Przygotowujemy:
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- pół słoika fasolki konserwowej (28 kcal/100g)
- przyprawy według uznania
Filet z piersi rozbijamy i przyprawiamy, w między czasie gotujemy fasolkę. Kurczaka pieczemy na grillu bądź w piekarniku aby uniknąć smażenia go tradycyjnie w kalorycznej bułce na oleju. Po kilkunastu minutach danie jest gotowe do podania. Polecam do niego sok multiwitaminę bądź marchewkowy.
napisz mi czym przyprawiasz kurczaka :)
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